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Calm Is the First Step: How To Help Someone Having a Seizure

Calm Is the First Step: How To Help Someone Having a Seizure

by C.H.A.R.T. | Mar 2, 2026 | Blog, Non Healthcare

It happened in the cereal aisle. 1 second she was standing upright, reading the back of a box. The next, she dropped straight down. There was no warning. No dramatic buildup. No clutching her chest or calling for help. Just a sudden fall. Her cart tipped. A box of...
Calm Is the First Step: How To Help Someone Having a Seizure

Not Just Fun and Games: Becoming the Babysitter Kids and Parents Love

by C.H.A.R.T. | Mar 2, 2026 | Blog, Non Healthcare

You can tell when it’s your first real babysitting job. The house feels bigger than usual. The parents linger a little longer than necessary. The baby monitor sits on the counter like it’s watching you back. The mom walks you through the routine again,...
Calm Is the First Step: How To Help Someone Having a Seizure

It Was Just a Cracker. Then It Was a 911 Call.

by C.H.A.R.T. | Feb 12, 2026 | Blog, Non Healthcare

She didn’t think twice about it. It was a broken piece of cracker, smaller than a thumbprint, something her son had eaten a dozen times before. He was just past ten months, sitting in his high chair, swinging his legs and babbling with the kind of joy that only...
Calm Is the First Step: How To Help Someone Having a Seizure

THE 11-DAY JUMPSTART: A SUSTAINABLE PROGRAM TO REDUCE INFLAMMATION

by C.H.A.R.T. | Aug 2, 2025 | Non Healthcare

As EMS professionals, we’re always busy taking care of others, and often neglect to focus on ourselves.  Ain’t that the truth! We know that inflammation is a common factor that contributes to a range of health issues such as weight gain, obesity, diabetes,...
Calm Is the First Step: How To Help Someone Having a Seizure

11 DAY JUMPSTART: WHAT TO EXPECT & HOW TO CRUSH IT

by C.H.A.R.T. | Aug 2, 2025 | Non Healthcare

Hey friends,   I am so excited to share something life-changing with you—   The 11-Day Jumpstart program! 🌟    Whether you’re a seasoned health enthusiast or just looking to make a positive change, this program is perfect for everyone. And yes, I mean...
Don’t Drink the Red Bull, Drink This Instead: The Power of Nitro (not the one you’re thinking)

Don’t Drink the Red Bull, Drink This Instead: The Power of Nitro (not the one you’re thinking)

by C.H.A.R.T. | Aug 2, 2025 | Non Healthcare

As an EMS professional, we know that being alert and focused is crucial to our jobs. But let’s face it, sometimes we need a little boost to get us through those long shifts. Many of us turn to energy drinks like Red Bull, but what if we told you there’s a...
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